Cold water treatment involves pouring water into a bathtub at a variably adjustable temperature between 4-16 °C, in which you bathe to treat health problems or generate health benefits. With a special breathing technique, the cold shock is overcome in minutes.
This treatment can improve your blood circulation, deepen their sleep, increase your energy level and reduce inflammation in your body. At the same time, the bath can relieve sore and burning muscles after an intense workout.
Duration: 30 min (with consultation)